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Nowadays, parents and teachers seem to give less importance to sports; they feel it just as the waste of time and energy. Everybody wants their children to be in great success in life. But they tend to forget that only study without play/exercise would affect the shaping of the child's personality. Such rigid restriction can make children inactive, dependable and lazy. To avoid such consequences schools and colleges have made sports as a compulsory and valuable part of student's curriculum. Including physical training and exercise in academics helps to inculcate discipline in students such as every game or sports may have certain rule set which everyone has to follow strictly.
Participating in sports helps students to understand the meaning of team work. It is one of the most important skill that students can learn through sports. Through team work, students can learn how each individual effort combined with that of their team-mates create the success level of the team.
Participation in different kinds of sports helps students to be active, healthy and strong. It also benefits mental health as well as maintain their energy balance. Students who engage in physical activity have stronger immune system which prevents them from minor or major illness. It also helps to build and maintain healthy bones, muscles and joints. Also helps in controlling weight, build lean muscle and reduce fat.
Sporting activities are the integral part of curriculum. Students from grade I to XII are encouraged to take part in various sporting activities throughout the year. The school has been divided into four houses namely – BLUE HOUSE, GREEN HOUSE, RED HOUSE, YELLOW HOUSE. Each house has got teachers in charge, teacher members, students in charge and student members.